Exercises
Get Stronger, faster, and more flexible anyplace. anytime.
360 BANDS® can be used to create a total body workout.
They can be added to almost any exercise or used
with conventional fitness equipment like free weights.
Here are a few examples….
Follow These Routines Or Create Your Own
360 Bands Welcome Dani Storm
David Wofenden introduces 360 Trainer Dani Storm
360 Bands 22″ Regular Flex Arm Exercise With Training Partner
Featuring Dani Storm with 360 Bands founder, David Wolfenden and our 22″ Regular Flex Band
Golf Exercises Using the 22″ Soft Flex Band
Featuring Dani Storm and our 22″ Soft Flex Band
Golf Exercises Using the 22″ Soft Flex Band
Featuring Dani Storm and our 22″ Soft Flex Band
360 Bands 32″ Soft Flex Floor Exercises
Featuring Dani Storm and our 23″ Soft Flex Band
360 Bands 32″ Soft Flex Chest Workout
Featuring Dani Storm and our 32″ Soft Flex Band
360 Bands 22″ Soft Flex Band Exercises
Featuring Dani Storm and our 22″ Soft Flex Band
360 Bands 22″ Regular Flex Band Exercises
Featuring Dani Storm and our 22″ Regular Flex Band
360 Bands 42″ Big Blue Exercises
Featuring Dani Storm and our 42″ Big Blue band
360 Bands 42″ Big Blue Partner Exercises
Featuring Dani Storm and 360Bands Founder, David Wolfenden with our 42″ Big Blue band
22″ Regular Flex Exercises
Dani Storm demonstrates exercises using the 19 Regular Flex Band
Gain Distance Off The Tee With 360 Bands
Fitness trainer, Dani Storm demonstrates a few of the many exercises that can be done with 360 Bands to gain distance off the tee. 360 Bands offer a safe and efficient way to to train injury free and get remarkable results quickly. Gaining strength, speed, and...
Strength
Add 360 Bands® to most any weight training exercise for added resistence throughout the motion.
Speed
Create explosive speed with an assortment of exercises using your 360 Bands®.
Flexibility
Improve flexibility with resistance throughout your complete range of motion. Become an elastic athlete.
Stability
360 Bands® are a great way to increase stability. Resistance added to any posture adds stability.
Agility
With only minutes per day 2 to 3 times per week, your 360 Bands® will improve agility.
Physical Therapy
Stability and Flexibility after an injury or surgery are key factors for returning to strength. 360 Bands® are a great way to safely rehab an injury or recover from surgery.
Here are a few exercise examples to introduce you to 360 BANDS®. Feel free to create your own unique exercises and share them with us on social media @360Bands.
Made In The USA!
Latex Free!
Recyclable!
Strength.Speed.Stability.Flexibiltiy.Agility
360 Bands®
No Gym H0urs
In the safety of your home or alongside those with whom you feel safe.
No Gym Membership
Connect
Feel free to share your 360 BANDS® routine on social media to be included in our 360 Studio. Follow us @360Bands.