Specific Exercises for Specific Results
Get Stronger, faster, and more flexible anyplace. anytime.
360 BANDS® can be used to create a total body workout.
They can be added to almost any exercise or used
with conventional fitness equipment like free weights.
Here are a few examples….
Follow These Routines Or Create Your Own
Strength
Add 360 Bands® to most any weight training exercise for added resistence throughout the motion.
Speed
Create explosive speed with an assortment of exercises using your 360 Bands®.
Flexibility
Improve flexibility with resistance throughout your complete range of motion. Become an elastic athlete.
Stability
360 Bands® are a great way to increase stability. Resistance added to any posture adds stability.
Agility
With only minutes per day 2 to 3 times per week, your 360 Bands® will improve agility.
Physical Therapy
Stability and Flexibility after an injury or surgery are key factors for returning to strength. 360 Bands® are a great way to safely rehab an injury or recover from surgery.
Here are a few exercise examples to introduce you to 360 BANDS®. Feel free to create your own unique exercises and share them with us on social media @360Bands.
Made In The USA!
Latex Free!
Recyclable!
Strength.Speed.Stability.Flexibiltiy.Agility
360 Bands®
No Gym H0urs
In the safety of your home or alongside those with whom you feel safe.
No Gym Membership
Connect
Feel free to share your 360 BANDS® routine on social media to be included in our 360 Studio. Follow us @360Bands.